How much fibre does fybogel contain

Buy Fybogel now from Boots. You should only use Fybogel if it's not possible to increase your dietary intake of fibre, for example with bran. Fybogel sachets and Fybogel Hi-Fibre sachets both contain the active ingredient ispaghula husk 3.

Ispaghula husk is a type of insoluble fibre that's not absorbed into your body. It swells when it comes into contact with fluid in your gut and this makes your poo softer and more bulky. The increased bulk stimulates the muscles in the walls of your bowel to push the poo through the bowel, which relieves constipation.

If you have chronic watery diarrhoea, the isphaghula helps by absorbing the excess water and adding bulk to your poo. It can take a few days of taking Fybogel for your bowel movement to be improved. Most adults can take Fybogel, including women who are pregnant or breastfeeding. Most children can also take Fybogel, but you must not give it to a child under six years of age unless it's been prescribed by a doctor.

In addition, if you have a sudden change in your bowel habit that has lasted more than two weeks you shouldn't take Fybogel without seeing your doctor first. Adults and children aged 13 years and over: One sachet dissolved in a glass of water twice a day, after breakfast and evening meals. Children aged 6 to 12 years: Half to one level 5ml spoonful of granules depending on child's size and age dissolved in a glass of water twice a day, after breakfast and evening meals.

Children aged under six years only on the advice of a doctor : Half to one level 5ml spoonful of granules depending on child's size and age dissolved in a glass of water after breakfast and evening meals. Fybogel's high fiber content makes it a popular treatment for constipation. The Ispaghula in the Fybogel absorbs water as it travels through the bowel.

This causes the Fybogel grains to swell. The Ispaghula then adds bulk to small, hard stools as well as softening them, making it easier for them to pass through the bowel and out of the body. Fybogel contains 3. The carbohydrates in each serving come from the fiber and the product doesn't include any sugar.

This amounts to 1 percent of your daily recommended dose of carbs. All of the calories and nutritional content in each Fybogel sachet comes from carbohydrates. Fybogel can be taken by children aged 6 years and older. Do not give Fybogel to a child under 6 years unless your doctor has said it's OK. Fybogel is not suitable for everyone.

To make sure Fybogel is safe for you, tell your doctor or pharmacist if you have:. To make up the medicine, open the sachet and empty the granules into a glass. Stir well until all the granules have dissolved and the Fybogel solution is clear or slightly hazy, and then drink it straight away.

Try not to breathe in the powder when you make up the Fybogel drink, as it can occasionally trigger a mild allergic reaction. Have your evening drink of Fybogel at least an hour before going to bed. Drinking Fybogel just before you go to sleep increases the chances of it causing a blockage in the gut.

Aim to drink 6 to 8 glasses of fluid during the day while you're taking Fybogel or the constipation may get worse. If you forget a dose of Fybogel, do not worry. Just take the next dose at the usual time. Never take 2 doses at the same time.

Never take an extra dose to make up for a forgotten one. Taking too much Fybogel is unlikely to harm you. If this happens, drink plenty of water. Like all medicines, Fybogel may cause side effects in some people, but many people have no side effects or only minor ones. The most common side effects, which happen in more than 1 in people, are wind and bloating. This sometimes happens because of the sudden increase of fibre in your diet. It should get better after a few days.

If the side effects carry on, or if you're worried, talk to your doctor or pharmacist. It's possible to have a mild allergic reaction such as itchy eyes, nose or skin. You're more likely to have a mild allergic reaction to Fybogel if you have had an allergic reaction before and if you're exposed to the powder regularly for example, if you're a carer. If you think you're having a mild allergic reaction to Fybogel, stop taking it and ask your pharmacist or doctor for advice.

In rare cases, it's possible to have a serious allergic reaction anaphylaxis to Fybogel. You could be having a serious allergic reaction and may need immediate treatment in hospital. These are not all the side effects of Fybogel. For a full list, see the leaflet inside your medicines packet. Fybogel is generally safe to take during pregnancy and while breastfeeding. For safety, tell your pharmacist or doctor if you're trying to get pregnant, already pregnant, or you're breastfeeding.

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