Why owning a cat is good for you

In honor of International Cat Day, we collected a few little-known scientific facts that prove how awesome cats really are. Studies have found that owning a cat can lower your stress levels , which in turn will have a knock-on effect on your risk of cardiovascular disease.

Owning a cat can actually lower ones risk of various heart diseases, including stroke, by around 30 percent. A cat purring is one of the most comforting sounds in the world and while it certainly means your cat is happy and comfortable, the sound has also been long associated with a therapeutic healing ability on human bones and muscle.

A cats purr creates vibrations at a frequency of HZ, and studies have shown that frequencies in the HZ range have a positive effect on joint mobility after injury, scientists have begun talking about how the cat noise could help humans. Several studies in the UK have found that people especially women prefer to sleep with their cats over their partners, and they even report sleeping better with a cat than with a human bed companion.

Pet stores offer litter formulas that make it easy to scoop out waste and control the smell. Consistent grooming. Although a cat might not need the same amount of grooming as a dog, it still takes work to prevent your house turning into one big hairball.

A weekly cleaning is usually enough, and you can find easy-to-use cat grooming tools at most pet stores. A scratch pole. Many cats have a tendency to scratch and paw at drapes, furniture, and just about anything else that takes their fancy.

Investing in a scratch pole or post will not only provide your cat with the scratching outlet they need, but also save you lots of money and frustration. A well-balanced diet. Work with your vet to ensure your feline is getting a nutritional diet. Avoid overfeeding that can lead to obesity and other serious health issues.

Also, be sure to keep their food and water bowls far away from their litter box to prevent any risk of contamination. A safe environment. Cats are small, delicate animals that do well living mostly indoors. Although many cats love to roam free outside, other predatory animals and traffic, for example, can threaten their safety.

Having your pet microchipped will allow shelters and veterinarians to easily identify you as the owner should your cat get lost. Tips to manage cat allergies You might be interested in adding a cat to your family but the only thing holding you back is a runny nose and watery eyes.

Restrict certain rooms in the house. If you suffer from a cat allergy, you may want to keep the cat out of your bedroom and restrict them to only a few rooms in the house, for example.

Wash your hands. After handling or petting your cat, be sure to wash your hands with soap and water before you touch your face or rub your eyes. Use air purifiers. Air purifiers fight against cat allergies as well as other allergens that might be lingering in the air, such as dust mites.

Using one may help you to live a healthy and happy life with your cat. Be consistent about bathing. Giving your cat a bath can reduce dander, while also keeping your cat sleek and clean.

Use antihistamines. Consult your doctor or local pharmacist about the best antihistamine for your cat allergy. Common symptoms such as a runny nose can often be treated with oral medication, while puffy, watery eyes can frequently be treated with eye drops. Things to keep in mind while looking into adoption are: Kitten or an adult? Kittens are able to adapt quickly to their surroundings, but will need house training and much more attention than an adult cat.

On the other hand, an older cat may have health problems, which will require more visits to the vet. Shedding concerns. Some cats shed more than others. For example, an American Bobtail or Cymric cat will shed much more than a Siamese cat. Health concerns. A healthy kitten or cat will have bright eyes and a shiny fur coat. For example, pet owners often bond fast because they have a common topic to discuss.

Cats are alert, thus can sense dangers and warn their owners. A cat woke up his owners when a gas pipe started leaking; another warned his owner when he was about to have epileptic seizures. Although cats are different, they are generally amazing creatures with a lot to offer.

There are huge psychological benefits of owning a cat. Whether you know it or not, your cat might be helping you a lot to help you stay happy, relieve stress, and improve your mental health. Both comments and pings are currently closed. Next ». Lower Stress and Anxiety Petting or playing with your cat can release all the right chemicals in the brain.

Lower Risk of Heart Disease Cats can lower stress levels, reducing your risk of having cardiovascular diseases, including heart disease and stroke. Great Companionship, Reduced Loneliness Cats can be very affectionate pets, and they can reduce the feelings of loneliness by fulfilling your need for companionship. Improve Sleep Quality Sleeping with a cat can improve sleep quality.

Support Recovery from Mental Illness There are several pieces of evidence that show that pets are helpful to people with mental health conditions, including PTSD and depression.

They Help Humans Cope Better Due to their ability to produce caking effects, cars make great therapy animals that can help people cope better with mental illness and loss. Prevent Allergies Cats can help kids overcome their allergies. Increase Self Esteem Cats owners tend to have higher self-esteem than those without, studies confirm. Help Build Health Habits The act of caregiving helps us build healthy habits. Improve Relationship Skills Owning a cat can help people with their human to human relationships.

They Can Save Your Lives! Categories: General Tips. Get Directions! Schedule an Appointment!